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A vibrant and thoroughly inspiring plan to reinvent our eating habits and improve our health.

A detailed guide to transforming your diet—and health.

Shah begins his nonfiction debut about revamping his diet by asserting that he’s 66 but has the energy of a man in his 40s; he’s completed seven marathons, his blood pressure and glucose levels are perfect, his brain is sharp, his mood is stable, his sleep is untroubled, and so on. His secret is simple: He eliminated all artificial foods from his diet. No processed foods, no refined carbohydrates, no animal products, no extracted oils—the author cut out everything during the course of over 16 years. His new diet led him to the realization that he wasn’t sick, even though he’d so often felt that he was suffering from chronic illness; he’d been energy-starved. He goes into great detail in these pages, supported by extensive sources, and provides readers with guidance tailored to various life stages, from pregnancy to old age. Shah stresses that he’s neither a doctor nor a dietician—he’s drawing on his own experiences and research. He states that his ultimate goal is to remind readers that they have more power than they think, and he offers strategies to help them research and implement their options. A tone of cheerful pragmatism runs throughout the author’s “Energy Restoration Protocol,” sharply differentiating it from most other dietary self-help books. “The difference between people who transform and people who don’t isn’t intelligence or motivation,” he writes. “It’s the ability to implement the protocol in the real world, not the theoretical world.” Some of his advice for sustaining good protein and nutrient levels will strike beginners in dietary reform as difficult or impossible, especially if they live in food deserts, but he reminds such readers that they don’t need to be wealthy to eat well (healthy whole-plant foods are cheaper than processed options); it’s only a matter of changing attitudes and receiving good guidance. Shah provides consistent encouragement for the former and invaluable detailed examples of the latter.


--KIRKUS STAR REVIEW

Endorsed by Dr. Shrenik Shah, MD

In In Nature We Trust, readers are invited on an enlightening journey through the profound relationship between nature, health, and wellness. This book stands out as a comprehensive guide... an invaluable resource for anyone seeking personal transformation. It is a testament to the power of nature and the endless possibilities it holds for our well-being.

  • A Vital Companion: Described as an invaluable resource for personal transformation and health renewal.

  • Science-Backed Insights: Meticulously details nutritional strategies, including the benefits of plant-based vitality.

  • Empowering Knowledge: A testament to the power of nature and the endless possibilities for well-being.

A Medical Perspective on Nature's Intelligence

In Nature We Trust: A Global Brand for Vitality

The INWT mission is to bridge the gap between ancient wisdom and modern scientific inquiry. Our research focuses on empowering individuals to reclaim their health through the intelligence of the natural world. This brand represents sixteen years of dedicated study into the profound relationship between nutrition and human vitality.

  • Evidence-based insights into plant-based wellness

  • Practical strategies for long-term health renewal

  • A commitment to scientific integrity and nature

Global Credibility & Institutional Research

Officially Curated: The Indie California Library Selection

In NATURE We TRUST has been officially selected for the Indie California Library Collection via BiblioBoard. This curation transforms the manifesto from a personal protocol into a vetted public resource, available to thousands of readers through the California State Library system. This honor reflects the work's commitment to rigorous health inquiry and community vitality restoration.

National Library Acceptance

Accepted for permanent preservation in the U.S. Library of Congress (LCCN: 2026907840).

A Voice for Natural Science

Nature Trust Press is an emerging independent publisher dedicated to the rigorous exploration of nature's intelligence. Our mission is to provide a platform for deeply researched works that empower readers to reclaim their health and vitality through evidence-based insights.

Dr. Shrenik Shah MD medical doctor foreword for health science book In Nature We Trust.

Our Promise

Close-up of fresh, vibrant raw fruits and vegetables arranged on a rustic wooden table.
Close-up of fresh, vibrant raw fruits and vegetables arranged on a rustic wooden table.
Healing
Your body is miraculous. Healing happens when you finally trust it
A serene forest path bathed in soft morning light, symbolizing natural vitality.
A serene forest path bathed in soft morning light, symbolizing natural vitality.
Longecity
Run marathons at 66. Stay independent. Age with grace and power
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